And that being 100 pounds overweight made you as “brave” as someone who runs into a burning building to rescue another human.
You and I know that’s all bullshit.
And that’s what I want to talk to you about today.
Listen, I feel your pain.
I know exactly what it’s like.
To have the muscle-building genetics of Pee Wee Herman or Danny DeVito in “Twins."
To be naturally weaker than pond scum. To be soft, with bird tits and a potbelly. To have an A-frame physique like Grimace.
To have a pencil neck, and forearms and calves like pogo sticks. To have joints the size of a grape… with about as much ability to withstand impact.
I know what it’s like to get injured more easily than Grant Hill, RGIII, and Ken Griffey Jr. combined.
I know what it does to your confidence and mental psyche.
I deeply understand the pain and frustration because I lived with it for decades.
I can fully relate to what it feels like to go through years of frustration trying to fix all those problems.
To try one training system after another and get nowhere. To bounce around from one guru to the next.
Maybe you’ve tried high-frequency training… high volume training… “functional fitness”… bodyweight circuits…powerlifting… bodybuilding…
And still nothing.
You stumbled upon a doorman or waitress on Instagram who, incredibly lost a whole eleven pounds of fat in twelve weeks and now calls themselves a “coach.”
You even tried their silly, injurious program.
And all of them failed you.
Well, all that ends today.
We’re issuing a permanent lockdown on shitty, ineffective, dangerous training methods.